Trainer Tony Martinez Google+ Hangout

The first Trainer Tony Martinez Google+ Hangout went well. Thank you to those that watched the live stream and asked questions. Even the questions you submitted previously on this website, Facebook, and Twitter were great and gave me a lot to respond to. Shout out too to those that were a bit shy and just…


BTS Pics: Trainer Tony On E! News

Get a behind-the-scenes look as Trainer Tony Martinez and E! News reporter, Catt Sadler, work up a little sweat the #MartinezWay with specially designed exercise tools from his new fitness products, TravelFit and OfficeFit. As you’ll see when asked to be shown the exercises used to get Britney Spears cover-photo ready, Catt met the challenge…


4 Workout B’s To Britney Spears Body

Britney Spears’ Shape magazine cover story definitely has created a buzz online and off! In the new June issue she shows off the results of several weeks of hard work and talks about what it’s taken to get the fit “Britney Spears body” back, the challenges of keeping the weight off, and preparing for her…


5 Exercise Mistakes To Avoid

Is this pic to the left you? Are you hitting the gym hard and hitting the ground running even harder to lose weight? If so, here’s a news flash for some of you, “You are doing it WRONG!” And not only are you doing it wrong, you’re doing it in such a way that it…


Workout Motivation From Trainer Tony Martinez

It’s true. A year, a month, maybe even a few weeks from now you’ll wish you had started exercising today. Some of you already started and that’s good. But now the first month of the year is over and I read some of you are struggling to keep your workout motivation. I know sometimes the…


Pinterest Fitness: What Motivates Me Community Board

A key element to the #MartinezWay approach to exercise is mixing things up. So I’m ready to do something different in my online work out routine–a little Pinterest fitness. I’ve been on Facebook and Twitter a while and now I’m ready to flex some virtual muscle with the much talked about Pinterest. Why? It’s easy…


Nutrisystem Users Ask, Trainer Tony Responds

Thank you Nutrisystem users and everyone that’s been sending me your health and fitness questions. I enjoy reading them when I can. I really like your progress reports too! The #MartinezWay is in full effect for many of you. And to that I say, “GOOD JOB! KEEP IT GOING!” Nutrisystem users! You’ve been asking and…


How To Best Reduce Stress With Exercise

Has it been a stressful week? Even as an athletic personal trainer, I sometimes have stressful days. So what do I do when I feel the tension in my body? Like most I try to do things that relax me first, like walking my dog. Having fun with a pet is a great momentary distraction.…

Middle-aged couple power walking together

Try Walking Before Jogging In Your Workout Routines

Most people want to see results fast when they began their workout routines. So often they add running or jogging to their workout without considering if that’s truly the best way to lose weight for them. Everyone is different and so is their body. While strenuous exercise like running and jogging may work for some…